The Mindful Oasis Center, established in 2023, is dcentered to promoting mental health and overall well-being across all stages of life — from children to the elderly. We offer a wide range of interventions focused on public awareness, early identification, and holistic rehabilitation.
At Mindful Oasis, we believe that mental health is just as vital as physical health. Our goal is to create a compassionate, inclusive, and supportive environment where individuals can find the guidance and care they need to heal, grow, and thrive.
Our team comprises qualified therapists, psychologists, and psychiatrists who specialize in diverse areas of mental health. We provide individual, group, family, and couple therapy, all tailored to meet the unique needs of our clients.
We emphasize a holistic approach — treating the whole person, not just the symptoms. Through therapies such as cognitive behaviour therapy, behaviour therapy, art therapy, and mindfulness-based practices, we help individuals build resilience, develop coping strategies, and achieve lasting emotional well-being.
We understand that mental health challenges affect not only individuals but also their loved ones. That’s why our center extends dedicated family and caregiver support services, helping families strengthen connections and navigate life’s challenges together.
In addition, the Mindful Oasis is deeply committed to training and capacity building, empowering professionals and communities through workshops and wellness programs.
To become a sanctuary where individuals and families find clarity, balance, and emotional strength — helping them build mindful lives filled with confidence, connection, and purpose.
1. To provide accessible, personalized, and science-backed therapy and wellness services for people of all ages.
2. To promote mental health awareness and remove the stigma surrounding emotional well-being.
3. To empower individuals to discover their inner strength through mindfulness, therapy, and guided self-reflection.
Empathy: We listen deeply and respond with care.
Growth: Every session is an opportunity to evolve — mentally, emotionally, and spiritually.
Inclusivity: We welcome all individuals with respect, without Judgement or bias.
Mindfulness: We believe awareness is the first step toward healing.
Trust: Our relationships with clients are built on honesty, confidentiality, and compassion.
Founder and Director | 10+ Years Experience | Psychologist – RCI Licensed | M.Phil.
Rehabilitation Psychology, M.Sc. Applied Psychology, PGD (Rehab Management), B.Sc.
(Psychology Hons.)
Message from Founder
When I started Mindful Oasis, it wasn’t just an idea it was a dream to create a space where people could truly feel safe to be themselves. A space where healing isn’t rushed, where emotions are welcomed, and where every story matters.
Over the years, I’ve met so many individuals who simply needed a place to breathe, to be heard, and to slowly find their strength again. Mindful Oasis was born out of that need to offer gentle guidance, genuine care, and a sense of belonging to anyone walking through life’s difficult moments.
Here, we don’t just focus on “fixing” what’s wrong. We focus on understanding, on reconnecting with who you are, and on finding meaning in your journey. Whether it’s a child learning to express feelings, a teen struggling with anxiety, or an adult trying to rebuild after pain take toward healing is celebrated here. every step you
10+ Years Experience | Psychologist – RCI Licensed | MPhil. Rehabilitation Psychology, MSc.Applied Psychology, PGD in Clinical & Counselling Psychology | B.A.Psychology
Message from Co-Founder –
I truly believe that every person has the strength within — the belief in self, the hope, and the positivity to heal and grow. With empathy, understanding, and by speaking openly about what we feel, we begin to find peace. I have always believed that taking help is an act of courage, a step toward creating balance and calm within.
For me, early identification and prevention are of utmost importance. When we recognize emotional or mental health needs early, we can offer support before pain turns into struggle.
Mind Oasis was founded with this belief — to create a space where anyone, from anywhere, can reach out with trust and openness. A space where people can express their thoughts, emotions, and behaviors freely — to heal and to find peace in their daily living. We work with individuals across all stages of life — from the time they are born until their later years — because every stage of life matters. Each of our therapy sessions is a journey, not just towards healing, but towards rediscovering yourself and creating a better, more peaceful space within.
Occupational Therapist, 10+ Experience, AIOTA Registered, BOT- Bachelors in Occupational Therapy, MOT- Masters in Occupational Therapy (Paediatrics), Certified in Sensory Integration.
Special Educator, 6+ Years Experience, B.Ed Special Education (RCI) Msc. Applied Psychology
2+ Experience,
B.Sc Psychologist,
M.A. Applied Psychology
“With the harmony of psychology, special education, and classical dance, I strive to create learning spaces where every child feels seen, supported, and inspired to rise with confidence and grace.”
Helping young minds navigate anxiety, stress, peer pressure & adjustment challenges Skilled in behavior therapy, counseling & developmental interventions Designing child- and teen-centered therapy plans that foster growth & resilience Engaged in research & awareness programs to promote holistic mental health in youth Every child and teenager deserves to be heard, understood & guided with care. 💫
“As an occupational therapist, I empower children to embrace their strengths, build confidence, and face life’s challenges, guiding each one to reach their fullest potential through meaningful, child-centered experiences.”
“Your mental health is just as important as your physical health.”
Because your journey to inner peace deserves a guide who truly understands. At Mindful Oasis, we combine professional expertise with human warmth — creating a supportive environment where transformation feels safe and achievable.
The Mindful Oasis , established in 2023, is dcentered to promoting mental health and overall well-being across all stages of life
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